The answer is YES! Physical activity was associated with lower levels of frailty, even in people with poor lifestyle behaviours, more so in older adults, where the association was strongest. Myles O’Brien is a researcher with the IMPACTS Lab at the Centre de formation mĂ©dicale du Nouveau-Brunswick. 👉https://www.sciencedirect.com/science/article/pii/S0167494324002322?via%3Dihub