In this publication, Mathieu Belanger and the MATCH team reveal four distinct profiles of physical activity experience during adolescence: Independents (those who progressively seek activities that cater to their pursuit of autonomy); Multitaskers (those who participate in many different sports as an integral part of their lifestyle); Specialists (those who are dedicated to becoming the best they can be at one sport); Undecided (those who take part in physical activity to occupy time). Each of these profiles requires interventions tailored to their characteristics in order to promote a long-term active lifestyle.
To find out more, read the article published in Frontiers in Sports and Active Living