While the primary mission of the IMPACTS Lab is to conduct world-class research, our state-of-the-art facilities and equipment also allow us to offer specialized physiological assessment services to athletes, physically active individuals, and anyone interested in better understanding their fitness or optimizing their training.

In particular, we offer a VO₂max assessment, widely considered the gold standard for measuring aerobic capacity and evaluating cardiorespiratory fitness. Using a state-of-the-art metabolic analysis system, we can directly measure your maximal oxygen uptake (VO₂max) during a graded exercise test conducted in a safe and supervised environment.

Assessment Details

1. Duration: approximately 60 to 75 minutes
2. Cost: $200

The assessment includes:

1. Direct measurement of VO₂max
2. Analysis of heart rate and respiratory gas exchange
3. Identification of ventilatory thresholds (VT1 and VT2)
4. Determination of personalized training zones (heart rate and power/pace)
5. A detailed report explaining your results and their practical application

The test can be performed on a treadmill or a cycle ergometer, depending on your sport and training goals.

For cyclists, an optional pedaling efficiency analysis is also available for an additional fee of $40. This assessment provides information on pedaling technique, power production throughout the pedal stroke, and left-right balance.

Whether you are preparing for a competition, pursuing a personal challenge, or simply curious to learn more about your physical fitness, our goal is to provide you with accurate data that can be directly applied to your training.

To schedule an appointment, please use the following link: https://bookings.cloud.microsoft/book/IMPACTSPhysiologicalTestingTestingPhysiologique@USherbrooke.onmicrosoft.com/?ismsaljsauthenabled

NOTE: By participating in our assessments, you contribute to the training of our students and help support the research mission of the IMPACTS Lab.